The only way things will get easier is if we make it easy. Stop looking for the negative and  concentrate on the positive. Calm your mind by writing your fears and desires, your wants and don't wants. It seems hard but it's not. As someone who loves to write (stories and poems), I'm surprised I just started utilizing this.

After watching this, I asked for things. I asked for my neighbors to be quiet without asking them. It happened. They were real quiet. They are pretty noisy most of the time but this time.....sweet silence. I started keeping a journal of gratitude and of things that I asked and received. I've noticed that I have received a lot. Start keeping record of what you received.

https://m.youtube.com/?client=mv-google#/watch?v=F1D